The Alchemy of Alignment Podcast Episode 26 – How Support Builds Stronger Business Owners. One Honest Step at a Time with HR Expert Kate Coulson.
In this episode, Suzy is joined by the brilliant and down-to-earth Kate Coulson, founder of Ena HR and Training, based in Northamptonshire.
Kate shares her honest experience of growing a business from scratch, whilst raising two kids, navigating a million priorities, and figuring out what kind of leader she wanted to be along the way.
This is a conversation full of warmth, wisdom, and truth...
They talk about what really holds us up when we’re doing something bold, how leadership isn’t something you’re born with (but something you can grow into), and why having the right scaffolding - supportive people, networks, and space for reflection, can make all the difference.
Kate’s story will speak to anyone juggling business with real life, feeling the pressure to do it all, or wondering if they’re “doing it right.” She talks openly about mum guilt, resilience, boundaries, and why empathy is one of the most important skills in business (and life).
It’s not always perfect, it’s not always polished, but it is purposeful. And it’s a reminder that you don’t have to do any of this alone.
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